IntroductionMany people tend to ignore symptoms such as headaches, dizziness, numbness, back pain, or occasional weakness, assuming they are temporary problems caused by stress, fatigue, or aging. While some symptoms may indeed be harmless, others can be early warning signs of serio

Mental health has become one of the most important discussions in modern society. People are now beginning to understand that emotional well-being is just as important as physical health. Stress, anxiety, depression, family conflicts, relationship problems, and work pressure can affect daily life in